The use of natural nootropic supplements continues to be popular in recent times, especially with the current landscape demanding the need for better mental clarity and cognition. Because nootropics are known as cognitive enhancers and are used as components for various brain-boosting supplements, lots of people are turning to them for help with their mental capacities. In response to this demand, many brands, such as us here at Yootropics, have formulated the best supplements and vitamins for various aspects of brain health. Their benefits range from improved focus and concentration, to memory enhancement, to better mood and relaxation.
But with all this talk about the best natural nootropics and their benefits, how exactly do they work in improving brain health? Read more about it below.
How do nootropics work?
The science behind these natural nootropic supplements is that they target different neurotransmitters in our brain. When the levels of these neurotransmitters are increased, they prove to be beneficial in different ways.
Do note that certain nootropics target different neurotransmitters, so their effects may vary depending on what you take. For example, caffeine, one of the most popular natural nootropics, is responsible for the improved release of acetylcholine in the hippocampus. Since acetylcholine is instrumental in forming memories and improving learning, caffeine may help in enhancing these brain functions.
It’s also important to realise that, contrary to what you may think, nootropics don’t simply release neurotransmitters. Instead, they are responsible for boosting brain health through improving glucose and oxygen supply. Specifically, these natural nootropics are vasodilators, or blood vessel openers, in the brain for improved circulation. Your brain needs healthy blood circulation for the oxygen and nutrients to reach it, which in turn help the brain fulfil its functions.
What does the research say?
Even with the best potential of these natural nootropics in improving brain health, more research still needs to be done to prove their overall effect as cognitive enhancers. Studies show mixed conclusions, with some arguing for their effectiveness while others show their doubts.
That being said, research that backs the potential of specific natural nootropics does exist. The Database For Brain Effectiveness & Memory cites caffeine, omega-3, Bacopa monnieri, Rhodiola rosea, Ginkgo biloba, and Modafinil as some of the natural nootropics that show potential based on the studies conducted. While more research is needed, these nootropics do exhibit lots of promise in terms of being effective supplements for brain-boosting.
Now that you know how nootropics work, it’s easy to see the possible benefits of taking the best natural nootropic supplements for mental clarity, focus, and concentration. At Yootropics, we have three main nootropic products specially formulated to be effective supplements for brain-boosting. Check them out and experience the nootropic advantage in your everyday life! If you want more thorough research about our products, you can also read up on the science behind each ingredient of our nootropic supplements.
Love your brain,
The Yootropics Team